Category: Health


Sleep an extra hour to lose weight

Obesity is a growing problem for both kids and adults around the world as weighing too much can damage your health. Researchers believe that the amount of sleep you get might be a key...


Why breakfast is important for children

Kids need breakfast. The body rests, sleeps and grows overnight. In the morning you need fuel. How can you function without food? Studies have proved that eating breakfast improves concentration and attention levels. Children...


Monsoon ailments

Monsoon is very much here. Along with the rainfall there is also a sudden increase in the occurrence of a number of ailments peculiar to this season. Chief among them are typhoid fever, cholera,...